Scotty, beam me up
I love Yoga. Love it. I've been practicing on a regular basis for about 6 or 7 years now, and I learn something new every time I go to a class or I use a new DVD.
Yoga keeps my muscles toned and flexible, and it clears my head. Most importantly, it puts me in touch with what is happening with my body - it shows me where all the negative tension is stored, and it gives me a way to eradicate it.
I have gone into yoga classes in the most foul of moods, and have exited serene, yet strong, both mentally and physically. Also, I've got some bad spinal discs, so yoga has become responsible for keeping my aches and pains under control and keeping my body fit (well, not totally fit, but better than it would be without any exercise at all).
So anyway, I start going to a new yoga studio that's a bit...odd. I should have seen the warning signs right of the bat, but sometimes I am quite dense. It takes me a while to figure things out.
The first tip-off is that the woman who owns the studio goes by the title "Yogini". She is Yogini Dolly*. That's how she refers to herself, and that's how she is addressed. All of the yoga teachers who work for her go by the Yogini title as well.
Now, I know this is a valid title. These teachers are great at what they do, and they have gone through all the study and practice to become certified in their field. But no other yoga teachers I know have used their title. It sounds just a little pretentious to me, but honestly, I really don't judge it at first. Who knows? Maybe I would do the same thing in their postion, though I kind of doubt it. Whatever.
The second tip off is that students participating in the classes must wear all white clothing. No color at all - pure white. When I tell my husband this, he asks, "What is this, a cult!?" "No!", I exclaim emphatically. I maintain that the studio is just really into background and beliefs that go into the particular style of yoga they practice, and I explain the theory behind wearing white. I have no problems with it at this point, other than the fact that I have to go out and find white yoga pants. Lovely. I love showing my ample derriere in the most unflattering way imaginable.
The third warning sign has to do with chanting. The chanting is about living peacefully with ourselves, others, and the world around us. It has to do with praising the creator of the universe. I'm OK with this. I choose not to join in, not only because I don't know the words, but because that's simply not me. I'm not uncomfortable hearing it, in fact I rather enjoy it, but I would be very uncomfortable participating. However, I do start to feel uneasy when the teacher keeps handing me printouts of the chants and nudges me to join. Uhhh....no. I don't think so.
Still, at this point I'm fine with the weirdness. The classes themselves are very good, and like I said, I really enjoy yoga.
The fourth and final warning sign, the thing that has really got me thinking, maybe this studio is not for me, is the music they play during the final resting portion of the practice. It goes something like this: Hari Krishna, Hari Krishna, Hari Krishna.
I am so out of there.
*Name changed to protect the Yogini


6 Comments:
Hi, I found your blog thru Kate's on someoneelseshoroscope.
I took a yoga class last fall at the Y to tone up. I guess it did more than I thought for me. The girl that led the class wasn't into the complete yoga experience-it was pretty casual. I stopped taking it because of time constraints but I would like to start again. However, they no longer offer it. I have a couple of dvds though but no yoga pants, especially white!
Good post.
I have been attending a yoga class at my gym. They offer several different types. I'm attending the one for beginners. I enjoy it very much and like you I can go in feeling tense and leave feeling relaxed.
The yoga class you mentioned probably is fine but seems as though they incorporate a sort of spirituality. That doesn't mean that you should attend if you don't feel quite comfortable with participating in that sort of thing.
I once did a quick Google search on yoga before I began my class. Don't quote me please, because I'm not on top of this completely but I think yoga originated from India or at least some forms have. And, there are many different types of yoga.
Here, let me try and Google it again right fast...
Taken from Wikipedia:
Yoga is a family of ancient Hindu spiritual practices that originated in India, where it remains a vibrant living tradition and is seen as a means to enlightenment. Karma Yoga, Bhakti Yoga, Jnana Yoga, and Raja Yoga are considered the four main yogas, but there are many other types. In other parts of the world where yoga is popular, notably the West, Yoga has become associated with the asanas (postures) of Hatha Yoga, which are popular as fitness exercises and also form the basis of an expanding business.
Yoga as a means to enlightenment is central to Hinduism, Buddhism, Jainism and has influenced other religious and spiritual practices throughout the world. Important Hindu texts establishing the basis for yoga include the Upanishads, Yoga Sutras of Patanjali, the Bhagavad Gita, and the Hatha Yoga Pradipika.
http://en.wikipedia.org/wiki/Yoga
Anyway, cool beans that you like yoga! Hope your Sunday is going great!
-firebird-
Greeny - Thanks for stopping by! Excellent judgement in staying away from the white yoga pants. They scare me. ;)
B-F - Thanks for the info! I really do appreciate the spiritual side of yoga. Although I know only a little about it, I find it quite beautiful.
For some reason the way it was presented in that particular class made me feel uncomfortable. Maybe because it didn't come off as authentic and at the same time it was presented in a very heavy handed manner. Very odd.
Again, thanks for the info, BF!
ijt,
i soooo would have been out of there too!
Yogini sounds like a yogurt martini to me. I should be ashamed.
Joy & Cheryl - both your comments had me laughing...and strangely craving a yogurt martini...
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